PAPAYA BLEND FRESH PRESSED JUICE vs GREENER SUPER SMOOTHIE
Nutrition comparison per 100 g serving
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PAPAYA BLEND FRESH PRESSED JUICE wins in 10 out of 13 nutrient categories
PAPAYA BLEND FRESH PRESSED JUICE: 10
vs
GREENER SUPER SMOOTHIE: 1
(2 ties)
Overview
| Nutrient | PAPAYA BLEND FRESH PRESSED JUICE | GREENER SUPER SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 46 cal | 52 cal | |
| Protein | 0.4 g | 0.6 g | |
| Carbs | 11.3 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPAYA BLEND FRESH PRESSED JUICE | GREENER SUPER SMOOTHIE | Winner |
|---|---|---|---|
| Folate, total | 17 UG | 0 UG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 30 MG | 3.6 MG |
Minerals
| Mineral | PAPAYA BLEND FRESH PRESSED JUICE | GREENER SUPER SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 6 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 8 MG | 5 MG |