PAPA'S vs WHITE SMALL BREAD
Nutrition comparison per 100 g serving
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WHITE SMALL BREAD wins in 6 out of 14 nutrient categories
PAPA'S: 5
vs
WHITE SMALL BREAD: 6
(3 ties)
Overview
| Nutrient | PAPA'S | WHITE SMALL BREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 260 cal | |
| Protein | 9.3 g | 8 g | |
| Carbs | 44.2 g | 50 g | |
| Fat | 2.3 g | 3 g | |
| Fiber | 9.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PAPA'S | WHITE SMALL BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PAPA'S | WHITE SMALL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.7 MG | 2.8 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 372 MG | 480 MG |