PAPA'S GHOST PEPPER SALSA vs MEXICAN STYLE SALSA
Nutrition comparison per 100 g serving
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MEXICAN STYLE SALSA wins in 5 out of 10 nutrient categories
PAPA'S GHOST PEPPER SALSA: 3
vs
MEXICAN STYLE SALSA: 5
(2 ties)
Overview
| Nutrient | PAPA'S GHOST PEPPER SALSA | MEXICAN STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 50 cal | 36 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PAPA'S GHOST PEPPER SALSA | MEXICAN STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 36 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 267 MG | 214 MG | |
| Sodium, Na | 283 MG | 429 MG |