PAPALOTE vs RANCH DIP

Nutrition comparison per 100 g serving

Ad 468x60

PAPALOTE wins in 5 out of 10 nutrient categories

PAPALOTE: 5 vs RANCH DIP: 3 (2 ties)

Overview

Nutrient	PAPALOTE	RANCH DIP	Winner
Calories	100 cal	182 cal
Protein	0 g	3.0 g
Carbs	6.7 g	6.1 g
Fat	6.7 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PAPALOTE	RANCH DIP	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	PAPALOTE	RANCH DIP
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	400 MG	636 MG

Ad 728x90