PANORAMA vs KIELBASA SAUSAGE
Nutrition comparison per 100 g serving
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KIELBASA SAUSAGE wins in 5 out of 11 nutrient categories
PANORAMA: 4
vs
KIELBASA SAUSAGE: 5
(2 ties)
Overview
| Nutrient | PANORAMA | KIELBASA SAUSAGE | Winner |
|---|---|---|---|
| Calories | 125 cal | 242 cal | |
| Protein | 23.2 g | 26.3 g | |
| Carbs | 0 g | 8.1 g | |
| Fat | 3.1 g | 12.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANORAMA | KIELBASA SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANORAMA | KIELBASA SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 40 MG | |
| Iron, Fe | 2.4 MG | 0.4 MG | |
| Potassium, K | 0 MG | 263 MG | |
| Sodium, Na | 54 MG | 667 MG |