PANKO STYLE BREAD CRUMBS vs BATTER MIX
Nutrition comparison per 100 g serving
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BATTER MIX wins in 7 out of 10 nutrient categories
PANKO STYLE BREAD CRUMBS: 2
vs
BATTER MIX: 7
(1 ties)
Overview
| Nutrient | PANKO STYLE BREAD CRUMBS | BATTER MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 333 cal | |
| Protein | 3.3 g | 10 g | |
| Carbs | 83.3 g | 70 g | |
| Fat | 5 g | 0 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PANKO STYLE BREAD CRUMBS | BATTER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 30 MG | |
| Iron, Fe | 0.7 MG | 3.3 MG | |
| Potassium, K | 177 MG | 33 MG | |
| Sodium, Na | 433 MG | 3,067 MG |