PANKO CRUMBS vs MINI PUMPKIN DONUT MUFFIN MIX

Nutrition comparison per 100 g serving

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PANKO CRUMBS wins in 5 out of 10 nutrient categories

PANKO CRUMBS: 5 vs MINI PUMPKIN DONUT MUFFIN MIX: 3 (2 ties)

Overview

Nutrient	PANKO CRUMBS	MINI PUMPKIN DONUT MUFFIN MIX	Winner
Calories	356 cal	197 cal
Protein	11.1 g	1.6 g
Carbs	73.3 g	49.2 g
Fat	1.1 g	0 g
Fiber	2.2 g	1.6 g
Sugar	0 g	0 g	Tie

Mineral	PANKO CRUMBS	Winner
Calcium, Ca	22 MG
Iron, Fe	0 MG	Tie
Potassium, K	111 MG
Sodium, Na	467 MG

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