PANKO CRISPY BREADCRUMBS vs YOUR WAY BREAD MIX
Nutrition comparison per 100 g serving
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YOUR WAY BREAD MIX wins in 6 out of 11 nutrient categories
PANKO CRISPY BREADCRUMBS: 3
vs
YOUR WAY BREAD MIX: 6
(2 ties)
Overview
| Nutrient | PANKO CRISPY BREADCRUMBS | YOUR WAY BREAD MIX | Winner |
|---|---|---|---|
| Calories | 357 cal | 353 cal | |
| Protein | 14.3 g | 8.8 g | |
| Carbs | 71.4 g | 70.6 g | |
| Fat | 1.8 g | 1.5 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANKO CRISPY BREADCRUMBS | YOUR WAY BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANKO CRISPY BREADCRUMBS | YOUR WAY BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 176 MG | |
| Iron, Fe | 0 MG | 5.3 MG | |
| Potassium, K | 143 MG | 0 MG | |
| Sodium, Na | 357 MG | 1,118 MG |