PANKO vs PUMPKIN BREAD MIX

Nutrition comparison per 100 g serving

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PANKO wins in 5 out of 12 nutrient categories

PANKO: 5 vs PUMPKIN BREAD MIX: 3 (4 ties)

Overview

Nutrient	PANKO	PUMPKIN BREAD MIX	Winner
Calories	367 cal	372 cal
Protein	13.3 g	4.7 g
Carbs	66.7 g	88.4 g
Fat	3.3 g	0 g
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PANKO	PUMPKIN BREAD MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PANKO	PUMPKIN BREAD MIX	Winner
Calcium, Ca	333 MG	19 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	53 MG
Sodium, Na	250 MG	674 MG

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