PANKO BREADED SHRIMP vs SEA MAZZ

Nutrition comparison per 100 g serving

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SEA MAZZ wins in 5 out of 10 nutrient categories

PANKO BREADED SHRIMP: 4 vs SEA MAZZ: 5 (1 ties)

Overview

Nutrient	PANKO BREADED SHRIMP	SEA MAZZ	Winner
Calories	226 cal	98 cal
Protein	14.3 g	20 g
Carbs	21.4 g	1.2 g
Fat	9.5 g	1.2 g
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PANKO BREADED SHRIMP	SEA MAZZ	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	PANKO BREADED SHRIMP	SEA MAZZ
Calcium, Ca	24 MG	59 MG
Iron, Fe	1.7 MG	0.4 MG
Sodium, Na	440 MG	380 MG

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