PANKO BREADED CRAB CAKES vs ORGANIC CHICKEN NUGGETS
Nutrition comparison per 100 g serving
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PANKO BREADED CRAB CAKES wins in 6 out of 10 nutrient categories
PANKO BREADED CRAB CAKES: 6
vs
ORGANIC CHICKEN NUGGETS: 3
(1 ties)
Overview
| Nutrient | PANKO BREADED CRAB CAKES | ORGANIC CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calories | 341 cal | 0 cal | |
| Protein | 9.4 g | 0 g | |
| Carbs | 28.2 g | 0 g | |
| Fat | 21.2 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANKO BREADED CRAB CAKES | ORGANIC CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | PANKO BREADED CRAB CAKES | ORGANIC CHICKEN NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 565 MG | 0 MG |