PANKO BREAD CRUMBS vs PRIVATE SELECTION
Nutrition comparison per 100 g serving
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PRIVATE SELECTION wins in 6 out of 10 nutrient categories
PANKO BREAD CRUMBS: 3
vs
PRIVATE SELECTION: 6
(1 ties)
Overview
| Nutrient | PANKO BREAD CRUMBS | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Calories | 321 cal | 367 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 75 g | 66.7 g | |
| Fat | 0 g | 5 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANKO BREAD CRUMBS | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | PANKO BREAD CRUMBS | PRIVATE SELECTION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 5.1 MG | 6 MG | |
| Sodium, Na | 161 MG | 2,600 MG |