PANKO BREAD CRUMBS vs PREMIUM TRADITIONAL BEER BREAD MIX
Nutrition comparison per 100 g serving
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PANKO BREAD CRUMBS wins in 5 out of 11 nutrient categories
PANKO BREAD CRUMBS: 5
vs
PREMIUM TRADITIONAL BEER BREAD MIX: 4
(2 ties)
Overview
| Nutrient | PANKO BREAD CRUMBS | PREMIUM TRADITIONAL BEER BREAD MIX | Winner |
|---|---|---|---|
| Calories | 367 cal | 208 cal | |
| Protein | 10 g | 6.3 g | |
| Carbs | 70 g | 43.8 g | |
| Fat | 5 g | 1.0 g | |
| Fiber | 3.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANKO BREAD CRUMBS | PREMIUM TRADITIONAL BEER BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANKO BREAD CRUMBS | PREMIUM TRADITIONAL BEER BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 19 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 54 MG | |
| Sodium, Na | 1,167 MG | 438 MG |