PANKO vs HOT BUTTERED RUM BATTER
Nutrition comparison per 100 g serving
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PANKO wins in 7 out of 10 nutrient categories
PANKO: 7
vs
HOT BUTTERED RUM BATTER: 0
(3 ties)
Overview
| Nutrient | PANKO | HOT BUTTERED RUM BATTER | Winner |
|---|---|---|---|
| Calories | 357 cal | 385 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 71.4 g | 84.6 g | |
| Fat | 3.6 g | 7.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANKO | HOT BUTTERED RUM BATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANKO | HOT BUTTERED RUM BATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 268 MG | 77 MG |