PANINO vs DELIGHTS

Nutrition comparison per 100 g serving

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DELIGHTS wins in 5 out of 12 nutrient categories

PANINO: 4 vs DELIGHTS: 5 (3 ties)

Overview

Nutrient	PANINO	DELIGHTS	Winner
Calories	252 cal	252 cal	Tie
Protein	13.0 g	10.9 g
Carbs	21.6 g	26.1 g
Fat	13.0 g	11.8 g
Fiber	0.7 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	PANINO	DELIGHTS	Winner
Vitamin C, total ascorbic acid	2.6 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PANINO	DELIGHTS
Calcium, Ca	180 MG	218 MG
Iron, Fe	0.5 MG	2.0 MG
Potassium, K	0 MG	328 MG
Sodium, Na	928 MG	513 MG

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