PANINO vs SAUSAGE

Nutrition comparison per 100 g serving

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PANINO wins in 6 out of 10 nutrient categories

PANINO: 6 vs SAUSAGE: 3 (1 ties)

Overview

Nutrient	PANINO	SAUSAGE	Winner
Calories	252 cal	299 cal
Protein	13.0 g	9.5 g
Carbs	21.6 g	19.7 g
Fat	13.0 g	20.5 g
Fiber	0.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PANINO	SAUSAGE	Winner
Vitamin C, total ascorbic acid	2.6 MG	0 MG

Mineral	PANINO	SAUSAGE
Calcium, Ca	180 MG	79 MG
Iron, Fe	0.5 MG	2.1 MG
Sodium, Na	928 MG	717 MG

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