PANINO vs SMOKED THIN SLICED CHICKEN
Nutrition comparison per 100 g serving
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SMOKED THIN SLICED CHICKEN wins in 5 out of 11 nutrient categories
PANINO: 3
vs
SMOKED THIN SLICED CHICKEN: 5
(3 ties)
Overview
| Nutrient | PANINO | SMOKED THIN SLICED CHICKEN | Winner |
|---|---|---|---|
| Calories | 353 cal | 161 cal | |
| Protein | 20 g | 17.9 g | |
| Carbs | 2.4 g | 3.6 g | |
| Fat | 29.4 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANINO | SMOKED THIN SLICED CHICKEN | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANINO | SMOKED THIN SLICED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 36 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Sodium, Na | 424 MG | 946 MG |