PANINI ROLL vs CHICKEN SAUSAGE

Nutrition comparison per 100 g serving

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CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories

PANINI ROLL: 3 vs CHICKEN SAUSAGE: 6 (1 ties)

Overview

Nutrient	PANINI ROLL	CHICKEN SAUSAGE	Winner
Calories	357 cal	198 cal
Protein	21.4 g	18.7 g
Carbs	1.2 g	3.3 g
Fat	25 g	12.1 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	PANINI ROLL	CHICKEN SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	2.6 MG

Mineral	PANINI ROLL	CHICKEN SAUSAGE
Calcium, Ca	536 MG	66 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	714 MG	835 MG

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