PANGO CHILE LEMON vs DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

PANGO CHILE LEMON: 2 vs DRIED CRANBERRIES: 2 (7 ties)

Overview

Nutrient	PANGO CHILE LEMON	DRIED CRANBERRIES	Winner
Calories	167 cal	325 cal
Protein	0 g	0 g	Tie
Carbs	41.7 g	85 g
Fat	0 g	0 g	Tie
Fiber	2.8 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	PANGO CHILE LEMON	DRIED CRANBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DRIED CRANBERRIES	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.9 MG
Potassium, K	0 MG	Tie
Sodium, Na	0 MG	Tie

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