PANETTONE ITALIANO vs HONEY WHEAT BREAD

Nutrition comparison per 100 g serving

Ad 468x60

HONEY WHEAT BREAD wins in 9 out of 14 nutrient categories

PANETTONE ITALIANO: 2 vs HONEY WHEAT BREAD: 9 (3 ties)

Overview

Nutrient	PANETTONE ITALIANO	HONEY WHEAT BREAD	Winner
Calories	263 cal	250 cal
Protein	7.0 g	9.4 g
Carbs	38.6 g	50 g
Fat	7.0 g	3.1 g
Fiber	1.8 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	PANETTONE ITALIANO	HONEY WHEAT BREAD	Winner
Niacin	1.4 MG	3.8 MG
Riboflavin	0.2 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PANETTONE ITALIANO	HONEY WHEAT BREAD
Calcium, Ca	35 MG	62 MG
Iron, Fe	1.3 MG	3.4 MG
Potassium, K	123 MG	0 MG
Sodium, Na	140 MG	422 MG

Ad 728x90