PANETTONE vs BELGIAN CUSTARD CREAM MINI ECLAIRS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PANETTONE: 4
vs
BELGIAN CUSTARD CREAM MINI ECLAIRS: 4
(2 ties)
Overview
| Nutrient | PANETTONE | BELGIAN CUSTARD CREAM MINI ECLAIRS | Winner |
|---|---|---|---|
| Calories | 362 cal | 310 cal | |
| Protein | 5 g | 4.8 g | |
| Carbs | 55 g | 28.6 g | |
| Fat | 12.5 g | 19.1 g | |
| Fiber | 1.2 g | 1.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PANETTONE | BELGIAN CUSTARD CREAM MINI ECLAIRS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 112 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 214 MG | 106 MG | |
| Sodium, Na | 175 MG | 101 MG |