PANETTONE vs RAISIN WALNUT
Nutrition comparison per 100 g serving
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RAISIN WALNUT wins in 9 out of 11 nutrient categories
PANETTONE: 1
vs
RAISIN WALNUT: 9
(1 ties)
Overview
| Nutrient | PANETTONE | RAISIN WALNUT | Winner |
|---|---|---|---|
| Calories | 340 cal | 292 cal | |
| Protein | 6 g | 8.3 g | |
| Carbs | 50 g | 54.2 g | |
| Fat | 14 g | 6.3 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANETTONE | RAISIN WALNUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | PANETTONE | RAISIN WALNUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 2.2 MG | 3 MG | |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 140 MG | 458 MG |