PANETTONE vs BREAD

Nutrition comparison per 100 g serving

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BREAD wins in 9 out of 11 nutrient categories

PANETTONE: 1 vs BREAD: 9 (1 ties)

Overview

Nutrient	PANETTONE	BREAD	Winner
Calories	340 cal	312 cal
Protein	6 g	10.4 g
Carbs	50 g	64.6 g
Fat	14 g	2.1 g
Fiber	2 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	PANETTONE	BREAD	Winner
Vitamin C, total ascorbic acid	0 MG	5 MG

Mineral	PANETTONE	BREAD
Calcium, Ca	0 MG	42 MG
Iron, Fe	2.2 MG	3.8 MG
Potassium, K	0 MG	146 MG
Sodium, Na	140 MG	667 MG

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