PANETTONE vs ROSCA DE REYES SWEET BAKED GOOD

Nutrition comparison per 100 g serving

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ROSCA DE REYES SWEET BAKED GOOD wins in 8 out of 16 nutrient categories

PANETTONE: 4 vs ROSCA DE REYES SWEET BAKED GOOD: 8 (4 ties)

Overview

Nutrient	PANETTONE	ROSCA DE REYES SWEET BAKED GOOD	Winner
Calories	338 cal	400 cal
Protein	7.6 g	6 g
Carbs	54 g	60 g
Fat	10.8 g	16 g
Fiber	1.8 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	PANETTONE	ROSCA DE REYES SWEET BAKED GOOD	Winner
Folate, total	0 UG	120 UG
Niacin	0 MG	2.4 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PANETTONE	ROSCA DE REYES SWEET BAKED GOOD	Winner
Calcium, Ca	40 MG	120 MG
Iron, Fe	1.8 MG	1.8 MG	Tie
Potassium, K	0 MG	80 MG
Sodium, Na	100 MG	240 MG
Zinc, Zn	0 MG	2.4 MG

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