PANETTONE vs SPRING BROWNIE PLATTER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PANETTONE: 4
vs
SPRING BROWNIE PLATTER: 4
(2 ties)
Overview
| Nutrient | PANETTONE | SPRING BROWNIE PLATTER | Winner |
|---|---|---|---|
| Calories | 390 cal | 375 cal | |
| Protein | 7 g | 2.5 g | |
| Carbs | 54 g | 65 g | |
| Fat | 16 g | 11.3 g | |
| Fiber | 2 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANETTONE | SPRING BROWNIE PLATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANETTONE | SPRING BROWNIE PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 3.1 MG | 1.8 MG | |
| Sodium, Na | 140 MG | 275 MG |