PANETTONE vs HAMBURGER ROLLS

Nutrition comparison per 100 g serving

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PANETTONE wins in 4 out of 10 nutrient categories

PANETTONE: 4 vs HAMBURGER ROLLS: 3 (3 ties)

Overview

Nutrient	PANETTONE	HAMBURGER ROLLS	Winner
Calories	340 cal	0 cal
Protein	6 g	0 g
Carbs	50 g	0 g
Fat	14 g	0 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PANETTONE	HAMBURGER ROLLS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PANETTONE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.2 MG
Sodium, Na	140 MG

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