PANETTONE vs POWDERED DONUTS
Nutrition comparison per 100 g serving
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PANETTONE wins in 6 out of 11 nutrient categories
PANETTONE: 6
vs
POWDERED DONUTS: 3
(2 ties)
Overview
| Nutrient | PANETTONE | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calories | 390 cal | 439 cal | |
| Protein | 7 g | 3.5 g | |
| Carbs | 54 g | 52.6 g | |
| Fat | 16 g | 24.6 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANETTONE | POWDERED DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANETTONE | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 35 MG | |
| Iron, Fe | 3.1 MG | 2.3 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 140 MG | 386 MG |