PANETTONE vs HEALTHY MULTI-GRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
HEALTHY MULTI-GRAIN BREAD wins in 8 out of 11 nutrient categories
PANETTONE: 1
vs
HEALTHY MULTI-GRAIN BREAD: 8
(2 ties)
Overview
| Nutrient | PANETTONE | HEALTHY MULTI-GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 380 cal | 263 cal | |
| Protein | 6 g | 13.2 g | |
| Carbs | 56 g | 44.7 g | |
| Fat | 8 g | 5.3 g | |
| Fiber | 2 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANETTONE | HEALTHY MULTI-GRAIN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANETTONE | HEALTHY MULTI-GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 118 MG | |
| Iron, Fe | 2.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 211 MG | |
| Sodium, Na | 190 MG | 395 MG |