PANETTONE vs GIANT WHEAT HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
GIANT WHEAT HAMBURGER BUNS wins in 9 out of 14 nutrient categories
PANETTONE: 2
vs
GIANT WHEAT HAMBURGER BUNS: 9
(3 ties)
Overview
| Nutrient | PANETTONE | GIANT WHEAT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 350 cal | 227 cal | |
| Protein | 5 g | 9.1 g | |
| Carbs | 55 g | 39.4 g | |
| Fat | 12.5 g | 3.0 g | |
| Fiber | 2.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANETTONE | GIANT WHEAT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.0 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANETTONE | GIANT WHEAT HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 121 MG | |
| Iron, Fe | 1.4 MG | 2.2 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 169 MG | 394 MG |