PANETTONE vs POWDERED MINI DONUTS
Nutrition comparison per 100 g serving
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PANETTONE wins in 7 out of 10 nutrient categories
PANETTONE: 7
vs
POWDERED MINI DONUTS: 2
(1 ties)
Overview
| Nutrient | PANETTONE | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 382 cal | 467 cal | |
| Protein | 6.6 g | 3.3 g | |
| Carbs | 55.3 g | 56.7 g | |
| Fat | 14.5 g | 25 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PANETTONE | POWDERED MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 23 MG | |
| Iron, Fe | 1.3 MG | 1.7 MG | |
| Potassium, K | 211 MG | 55 MG | |
| Sodium, Na | 184 MG | 350 MG |