PANETTE TWIN LOAVES vs PORTUGUESE BREAD
Nutrition comparison per 100 g serving
Ad 468x60
PORTUGUESE BREAD wins in 8 out of 14 nutrient categories
PANETTE TWIN LOAVES: 2
vs
PORTUGUESE BREAD: 8
(4 ties)
Overview
| Nutrient | PANETTE TWIN LOAVES | PORTUGUESE BREAD | Winner |
|---|---|---|---|
| Calories | 292 cal | 257 cal | |
| Protein | 8.3 g | 8.6 g | |
| Carbs | 54.2 g | 51.4 g | |
| Fat | 4.2 g | 2.9 g | |
| Fiber | 4.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANETTE TWIN LOAVES | PORTUGUESE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 114 UG | |
| Niacin | 5 MG | 3.4 MG | |
| Riboflavin | 0.3 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANETTE TWIN LOAVES | PORTUGUESE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 3.1 MG | |
| Sodium, Na | 500 MG | 543 MG |