PANETELA DE GUAYABA Y QUESO vs CORNBREAD TOASTER TOPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PANETELA DE GUAYABA Y QUESO: 4
vs
CORNBREAD TOASTER TOPS: 4
(3 ties)
Overview
| Nutrient | PANETELA DE GUAYABA Y QUESO | CORNBREAD TOASTER TOPS | Winner |
|---|---|---|---|
| Calories | 282 cal | 372 cal | |
| Protein | 3.5 g | 4.7 g | |
| Carbs | 12.9 g | 44.2 g | |
| Fat | 25.9 g | 16.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANETELA DE GUAYABA Y QUESO | CORNBREAD TOASTER TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANETELA DE GUAYABA Y QUESO | CORNBREAD TOASTER TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 2.5 MG | |
| Potassium, K | 35 MG | 0 MG | |
| Sodium, Na | 106 MG | 302 MG |