PANERA BREAD vs JUST LIGHT MAYO SPREAD & DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
JUST LIGHT MAYO SPREAD & DRESSING wins in 4 out of 10 nutrient categories
PANERA BREAD: 3
vs
JUST LIGHT MAYO SPREAD & DRESSING: 4
(3 ties)
Overview
| Nutrient | PANERA BREAD | JUST LIGHT MAYO SPREAD & DRESSING | Winner |
|---|---|---|---|
| Calories | 400 cal | 214 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 7.1 g | |
| Fat | 36.7 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANERA BREAD | JUST LIGHT MAYO SPREAD & DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | PANERA BREAD | JUST LIGHT MAYO SPREAD & DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 467 MG | 643 MG |