PANEER STREET WRAP vs ITALIAN STYLE WRAP
Nutrition comparison per 100 g serving
Ad 468x60
PANEER STREET WRAP wins in 5 out of 10 nutrient categories
PANEER STREET WRAP: 5
vs
ITALIAN STYLE WRAP: 4
(1 ties)
Overview
| Nutrient | PANEER STREET WRAP | ITALIAN STYLE WRAP | Winner |
|---|---|---|---|
| Calories | 227 cal | 242 cal | |
| Protein | 10.2 g | 13.5 g | |
| Carbs | 19.5 g | 22.8 g | |
| Fat | 13.3 g | 11.2 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANEER STREET WRAP | ITALIAN STYLE WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7 MG | 0.6 MG |
Minerals
| Mineral | PANEER STREET WRAP | ITALIAN STYLE WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 140 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 672 MG | 791 MG |