PANE TOSCANO LOAF BREAD vs POTATO HAMBURGER ROLLS

Nutrition comparison per 100 g serving

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POTATO HAMBURGER ROLLS wins in 7 out of 13 nutrient categories

PANE TOSCANO LOAF BREAD: 4 vs POTATO HAMBURGER ROLLS: 7 (2 ties)

Overview

Nutrient	PANE TOSCANO LOAF BREAD	POTATO HAMBURGER ROLLS	Winner
Calories	281 cal	264 cal
Protein	8.8 g	7.6 g
Carbs	54.4 g	52.8 g
Fat	2.6 g	2.8 g
Fiber	1.8 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	POTATO HAMBURGER ROLLS	Winner
Niacin	3.8 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	PANE TOSCANO LOAF BREAD	POTATO HAMBURGER ROLLS
Calcium, Ca	14 MG	94 MG
Iron, Fe	3.5 MG	2.8 MG
Potassium, K	88 MG	94 MG
Sodium, Na	544 MG	434 MG

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