PANE TOSCANO LOAF BREAD vs FRENCH DINNER ROLLS
Nutrition comparison per 100 g serving
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PANE TOSCANO LOAF BREAD wins in 4 out of 11 nutrient categories
PANE TOSCANO LOAF BREAD: 4
vs
FRENCH DINNER ROLLS: 2
(5 ties)
Overview
| Nutrient | PANE TOSCANO LOAF BREAD | FRENCH DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 281 cal | 281 cal | Tie |
| Protein | 8.8 g | 8.8 g | Tie |
| Carbs | 54.4 g | 57.9 g | |
| Fat | 2.6 g | 0.9 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANE TOSCANO LOAF BREAD | FRENCH DINNER ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANE TOSCANO LOAF BREAD | FRENCH DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 140 MG | |
| Iron, Fe | 3.5 MG | 3.2 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 544 MG | 456 MG |