PANE ITALIANO BREAD vs MONTEREY SOURDOUGH ARTISAN BREAD

Nutrition comparison per 100 g serving

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MONTEREY SOURDOUGH ARTISAN BREAD wins in 6 out of 14 nutrient categories

PANE ITALIANO BREAD: 5 vs MONTEREY SOURDOUGH ARTISAN BREAD: 6 (3 ties)

Overview

Nutrient	PANE ITALIANO BREAD	MONTEREY SOURDOUGH ARTISAN BREAD	Winner
Calories	262 cal	241 cal
Protein	9.2 g	9.3 g
Carbs	50.8 g	52.0 g
Fat	2.3 g	0 g
Fiber	1.5 g	1.9 g
Sugar	0 g	0 g	Tie

Vitamin	PANE ITALIANO BREAD	MONTEREY SOURDOUGH ARTISAN BREAD	Winner
Niacin	0 MG	0.7 MG
Riboflavin	0 MG	0.1 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PANE ITALIANO BREAD	MONTEREY SOURDOUGH ARTISAN BREAD
Calcium, Ca	77 MG	0 MG
Iron, Fe	2.9 MG	2 MG
Potassium, K	92 MG	0 MG
Sodium, Na	554 MG	519 MG

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