PANE ITALIAN BREAD vs WHEAT SPLIT TOP BREAD

Nutrition comparison per 100 g serving

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PANE ITALIAN BREAD wins in 7 out of 13 nutrient categories

PANE ITALIAN BREAD: 7 vs WHEAT SPLIT TOP BREAD: 4 (2 ties)

Overview

Nutrient	PANE ITALIAN BREAD	WHEAT SPLIT TOP BREAD	Winner
Calories	228 cal	267 cal
Protein	7.0 g	10 g
Carbs	45.6 g	50 g
Fat	1.8 g	3.3 g
Fiber	3.5 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	PANE ITALIAN BREAD	WHEAT SPLIT TOP BREAD	Winner
Niacin	0 MG	5.3 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	6.3 MG	0 MG

Mineral	PANE ITALIAN BREAD	WHEAT SPLIT TOP BREAD
Calcium, Ca	35 MG	333 MG
Iron, Fe	2.5 MG	2.4 MG
Sodium, Na	456 MG	400 MG

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