PANE ITALIAN BREAD vs ENRICHED WHITE SANDWICH BREAD

Nutrition comparison per 100 g serving

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PANE ITALIAN BREAD wins in 6 out of 14 nutrient categories

PANE ITALIAN BREAD: 6 vs ENRICHED WHITE SANDWICH BREAD: 5 (3 ties)

Overview

Nutrient	PANE ITALIAN BREAD	ENRICHED WHITE SANDWICH BREAD	Winner
Calories	228 cal	277 cal
Protein	7.0 g	8.5 g
Carbs	45.6 g	51.1 g
Fat	1.8 g	3.2 g
Fiber	3.5 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	PANE ITALIAN BREAD	ENRICHED WHITE SANDWICH BREAD	Winner
Niacin	0 MG	3.4 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	6.3 MG	0 MG

Mineral	PANE ITALIAN BREAD	ENRICHED WHITE SANDWICH BREAD	Winner
Calcium, Ca	35 MG	0 MG
Iron, Fe	2.5 MG	2.8 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	456 MG	532 MG

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