PANE DI SESAMO HALF LOAF vs GIANT ENRICHED BREAD

Nutrition comparison per 100 g serving

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GIANT ENRICHED BREAD wins in 9 out of 13 nutrient categories

PANE DI SESAMO HALF LOAF: 2 vs GIANT ENRICHED BREAD: 9 (2 ties)

Overview

Nutrient	PANE DI SESAMO HALF LOAF	GIANT ENRICHED BREAD	Winner
Calories	268 cal	265 cal
Protein	8.9 g	8.2 g
Carbs	48.2 g	49.0 g
Fat	5.4 g	3.1 g
Fiber	1.8 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	GIANT ENRICHED BREAD	Winner
Niacin	4.1 MG
Riboflavin	0.4 MG
Thiamin	0 MG	Tie

Mineral	PANE DI SESAMO HALF LOAF	GIANT ENRICHED BREAD
Calcium, Ca	0 MG	143 MG
Iron, Fe	0 MG	2.9 MG
Potassium, K	0 MG	71 MG
Sodium, Na	446 MG	490 MG

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