PANDORO LEMON vs SWEET POTATO PIE
Nutrition comparison per 100 g serving
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SWEET POTATO PIE wins in 7 out of 10 nutrient categories
PANDORO LEMON: 2
vs
SWEET POTATO PIE: 7
(1 ties)
Overview
| Nutrient | PANDORO LEMON | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 312 cal | |
| Protein | 5.3 g | 4 g | |
| Carbs | 52 g | 48.8 g | |
| Fat | 17.3 g | 11.2 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PANDORO LEMON | SWEET POTATO PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 0 MG | 176 MG | |
| Sodium, Na | 213 MG | 248 MG |