PANDEYUCAS vs CINNAMON RUGELECH
Nutrition comparison per 100 g serving
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CINNAMON RUGELECH wins in 6 out of 11 nutrient categories
PANDEYUCAS: 4
vs
CINNAMON RUGELECH: 6
(1 ties)
Overview
| Nutrient | PANDEYUCAS | CINNAMON RUGELECH | Winner |
|---|---|---|---|
| Calories | 369 cal | 440 cal | |
| Protein | 10.7 g | 4 g | |
| Carbs | 44.4 g | 64 g | |
| Fat | 16.4 g | 16 g | |
| Fiber | 1.8 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANDEYUCAS | CINNAMON RUGELECH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | PANDEYUCAS | CINNAMON RUGELECH | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 40 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 0 MG | 200 MG |