PANDEBONO vs CAESAR CROUTONS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PANDEBONO: 4
vs
CAESAR CROUTONS: 4
(3 ties)
Overview
| Nutrient | PANDEBONO | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calories | 1,118 cal | 429 cal | |
| Protein | 52.9 g | 14.3 g | |
| Carbs | 123.5 g | 71.4 g | |
| Fat | 58.8 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANDEBONO | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANDEBONO | CAESAR CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,059 MG | 57 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 1,912 MG | 1,143 MG |