PANCETTA THINLY SLICED vs CHORIZO SALAME
Nutrition comparison per 100 g serving
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CHORIZO SALAME wins in 7 out of 10 nutrient categories
PANCETTA THINLY SLICED: 0
vs
CHORIZO SALAME: 7
(3 ties)
Overview
| Nutrient | PANCETTA THINLY SLICED | CHORIZO SALAME | Winner |
|---|---|---|---|
| Calories | 476 cal | 321 cal | |
| Protein | 9.5 g | 25 g | |
| Carbs | 4.8 g | 3.6 g | |
| Fat | 47.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCETTA THINLY SLICED | CHORIZO SALAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | PANCETTA THINLY SLICED | CHORIZO SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 1,238 MG | 1,500 MG |