PANCETTA CUBETTI vs THIN SLICED COOKED HAM
Nutrition comparison per 100 g serving
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PANCETTA CUBETTI wins in 3 out of 10 nutrient categories
PANCETTA CUBETTI: 3
vs
THIN SLICED COOKED HAM: 2
(5 ties)
Overview
| Nutrient | PANCETTA CUBETTI | THIN SLICED COOKED HAM | Winner |
|---|---|---|---|
| Calories | 304 cal | 107 cal | |
| Protein | 17.9 g | 16.1 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 25 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCETTA CUBETTI | THIN SLICED COOKED HAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.8 MG | 0 MG |
Minerals
| Mineral | PANCETTA CUBETTI | THIN SLICED COOKED HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 982 MG | 982 MG | Tie |