PANCETTA vs MILANO SALAME
Nutrition comparison per 100 g serving
Ad 468x60
MILANO SALAME wins in 5 out of 10 nutrient categories
PANCETTA: 1
vs
MILANO SALAME: 5
(4 ties)
Overview
| Nutrient | PANCETTA | MILANO SALAME | Winner |
|---|---|---|---|
| Calories | 357 cal | 393 cal | |
| Protein | 14.3 g | 28.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 32.1 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCETTA | MILANO SALAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PANCETTA | MILANO SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 1,643 MG | 1,714 MG |