PANCETTA vs AL-SAHARA

Nutrition comparison per 100 g serving

Ad 468x60

AL-SAHARA wins in 4 out of 10 nutrient categories

PANCETTA: 3 vs AL-SAHARA: 4 (3 ties)

Overview

Nutrient	PANCETTA	AL-SAHARA	Winner
Calories	357 cal	125 cal
Protein	14.3 g	17.9 g
Carbs	0 g	1.8 g
Fat	32.1 g	4.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PANCETTA	AL-SAHARA	Winner
Vitamin C, total ascorbic acid	0 MG	21.4 MG

Mineral	PANCETTA	AL-SAHARA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	1.9 MG
Sodium, Na	1,643 MG	839 MG

Ad 728x90