PANCAKES MIX vs CINNAMON ROLL UNLEASHED MUFFIN
Nutrition comparison per 100 g serving
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PANCAKES MIX wins in 5 out of 10 nutrient categories
PANCAKES MIX: 5
vs
CINNAMON ROLL UNLEASHED MUFFIN: 4
(1 ties)
Overview
| Nutrient | PANCAKES MIX | CINNAMON ROLL UNLEASHED MUFFIN | Winner |
|---|---|---|---|
| Calories | 400 cal | 403 cal | |
| Protein | 13.3 g | 17.9 g | |
| Carbs | 64.4 g | 58.2 g | |
| Fat | 10 g | 11.9 g | |
| Fiber | 8.9 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKES MIX | CINNAMON ROLL UNLEASHED MUFFIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | PANCAKES MIX | CINNAMON ROLL UNLEASHED MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 269 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Sodium, Na | 667 MG | 552 MG |