PANCAKES vs CHOCOLATE CHIP WAFFLES

Nutrition comparison per 100 g serving

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CHOCOLATE CHIP WAFFLES wins in 13 out of 16 nutrient categories

PANCAKES: 1 vs CHOCOLATE CHIP WAFFLES: 13 (2 ties)

Overview

Nutrient	PANCAKES	CHOCOLATE CHIP WAFFLES	Winner
Calories	248 cal	200 cal
Protein	4.3 g	4.3 g
Carbs	41.0 g	34.3 g
Fat	6.8 g	5.7 g
Fiber	0.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	PANCAKES	CHOCOLATE CHIP WAFFLES	Winner
Niacin	0 MG	4.3 MG
Riboflavin	0 MG	0.3 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	0.7 UG
Vitamin B-6	0 MG	0.6 MG

Mineral	PANCAKES	CHOCOLATE CHIP WAFFLES
Calcium, Ca	0 MG	357 MG
Iron, Fe	0 MG	5.1 MG
Phosphorus, P	0 MG	329 MG
Potassium, K	73 MG	100 MG
Sodium, Na	462 MG	443 MG

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