PANCAKES vs STRAWBERRY INSTANT MOUSSE MIX

Nutrition comparison per 100 g serving

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PANCAKES wins in 13 out of 17 nutrient categories

PANCAKES: 13 vs STRAWBERRY INSTANT MOUSSE MIX: 1 (3 ties)

Overview

Nutrient	PANCAKES	STRAWBERRY INSTANT MOUSSE MIX	Winner
Calories	256 cal	412 cal
Protein	5.1 g	5.9 g
Carbs	41.9 g	82.4 g
Fat	5.1 g	8.8 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PANCAKES	STRAWBERRY INSTANT MOUSSE MIX	Winner
Niacin	3.4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	1.0 UG	0 UG
Vitamin B-6	0.3 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PANCAKES	STRAWBERRY INSTANT MOUSSE MIX
Calcium, Ca	85 MG	0 MG
Iron, Fe	3.1 MG	0 MG
Phosphorus, P	171 MG	0 MG
Potassium, K	171 MG	0 MG
Sodium, Na	556 MG	235 MG

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